A little about me...
Hi, I'm Lisa Knighton!
72+
Programs & Trainings
10+
Daily Customers
20+
Work Session
1000+
Happy Customers
Classes I offer
I am well versed and experienced in the following:
What People Are Saying
ABQBeF.I.T.
336 La Chamisal Lane Northwest, Albuquerque
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Lisa has been a life changer for me! I have a desk job, and have not kept up on my fitness. Every time I started to work out, I would be in such pain that I would quit right away.
Lisa has helped me work on specific muscle groups to improve … More my balance, strength and flexibility in order to move better without pain. She is a master at analyzing your movement and showing you how to correct it!
Now I feel like I can keep improving my fitness level because of Lisa's expertise. I highly recommend Lisa and her body work program! -
I’ve been working with Lisa for more than 2 years and recently started her Structural Integration (Rolfing) 12 Series. Her attention to detail, knowledge, and skill are phenomenal! If you are looking for a true professional Fitness Trainer, … More or Certified Structural Integration that will focus on your needs, I highly recommend Lisa. She cares about your results.
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Lisa is knowledgeable, compassionate and has given me strategies to help pain and stability. She also has multiple ways of supporting you...all are wonderful.
